Break it down low… low to the floor. Movements such as this..
Added 2022-10-18 15:14:43 +0000 UTCBreak it down low… low to the floor. Movements such as this one called a Barbell Power Clean Squat to Squat Press are a total body challenge like this one will have you feeling rejuvenated after just one set because it gets so many of your muscles working in synchrony. Try it out on your next total body workout and let me know what you think. :)
