Ready, set, FLEX 💪🏽 If you want to get hot arms that will ..
Added 2022-12-07 21:11:08 +0000 UTCReady, set, FLEX 💪🏽 If you want to get hot arms that will allow you to feel strong and sexy then listen up buttercup. There are many exercises you can do to achieve this look. Here are some of my personal favorites: Cross Body Curls Overhead Tricep Extension Plank Shoulder Taps Arnold Presses Alternating Bicep Curls Side Lateral Raise to Front Raise Upright Rows Reverse Flys Try ‘em out and let me know which one is your favorite?!
