For the love of stimulants. Anyone that knows me knows I enj..
Added 2022-12-28 16:09:07 +0000 UTCFor the love of stimulants. Anyone that knows me knows I enjoy feeling good. Should you indulge in some before your training session or not? The answer depends on your preferences. It’s not for everyone, some people can’t handle the energy boost it gives. Personally I never take one that has more than 200mg of caffeine because my system can’t tolerate it. A lot of days 1/2 a scoop does the trick. You can also get incredible energy from food alone. However if you’re wanting an extra pick me up, you can enjoy some stimulation before you drain yourself and muscles at the gym. This will help you perform to the best of your ability at the gym. It will simply help you burn more, move quicker, lift stronger. It won’t do the work for you, but it will encourage you to go the extra mile.
