Hop in the sauna, if you know what’s good for ya. These stea..
Added 2023-02-02 15:18:56 +0000 UTCHop in the sauna, if you know what’s good for ya. These steamy rooms allow you to feel lit up from within. You will literally be sweating profusely in no time. You should aim to stay in for no more than about 15-20 minutes at a time. Sauna benefits: Detoxification Reduces tension in joints Increased metabolism Glowing skin Improved sleep Help sore muscles to recover
