Was in the best mood yesterday during a Luau themed party. T..
Added 2023-07-30 19:20:16 +0000 UTCWas in the best mood yesterday during a Luau themed party. This was probably partially due to the outdoor workout I had earlier in the hot sun. The endorphins were flowing big time and my mood was elevated to reach higher peaks because of the vitamin C and running sprints combination. Towards the end of the day we even added in extra physical activity by putting a night cap on with some outdoor activities hula hooping. Let the games begin and find new ways to keep fitness fun again.
