Dropping a new workout video on my OFTV channel Gym Goddess...
Added 2023-11-17 18:40:51 +0000 UTCDropping a new workout video on my OFTV channel Gym Goddess. Here is a breakdown of the workout. I hope you enjoy this one for a nice convenient shoulder pump! Let me know what you think! Shoulder Sweat and Sparkle Workout 1. DB Forward Extension to Overhead Press 2. DB Single Arm Lateral Raise 3. DB Hammer Curls 4. DB Squatting Punches Happy Lifting! 💪🏽
