

Oct 8 / Day 281 Put on that playlist you created earlier, dim the lights, get naked, wear only your collar 🕯 Stand with your legs slightly spread, head bowed, hands behind your back. You’re going to stand in this position and reflect on why you’re doing this. Stay here for 10 minutes. Then, you will kneel (can be on your bed) with your hands in your lap and continue for another 10 minutes. Perhaps you let your mind go blank and meditate. Perhaps you repeat some mantras to take you deeper into the submission of the pose.