My next 3 days of workouts look like this: 1. Strength (full..
Added 2020-10-07 19:55:49 +0000 UTCMy next 3 days of workouts look like this: 1. Strength (full body general Strength) ideas found in this video 2. Active recovery- Yoga+core work (for mobility & stability) 3. Full rest day (bathtub sesh) 😉 Stay tuned
