R A S B E R R I E S Where do I start with all the benefits..
Added 2021-04-13 23:48:22 +0000 UTCR A S B E R R I E S Where do I start with all the benefits of this lovely little berry! For being so small raspberries pack a big nutritional punch! Just a half a cup of raspberries contain 50% of your RDA of vitamin C, which helps to regenerate and maintain healthy tissues, making it very beneficial for our skin, bones and ligaments— keeping us youngg, healthy and vibrant! Vitamin C also keeps your immune system running strong, along with the antioxidant properties found in this amazing little fruit it cleanses and purifies the 🩸 cells especially against any unwanted foreign invaders. If you are looking for a healthy, vitamin packed low glycemic index snack look no further than the raspberries in your refrigerator! Enjoy 😋
