M I N D One of the ways in which you can enrich your life ..
Added 2021-06-09 13:04:16 +0000 UTCM I N D One of the ways in which you can enrich your life is by developing daily rituals. When we participate in rituals that help us create meaning we can make our lives fuller and more rewarding. These rituals can be as simple as saying a morning prayer, or setting an intention at the beginning of the day, or lighting a candle. For me it’s been waking up and heading to the beach to watch the sunrise, as well as keeping a gratitude journal. When we engage in these simple daily rituals we are directing our attention more fully to what is meaningful. Today, I challenge you to create, and participate in a personal ritual that celebrates some thing that you value in your life. Feel free to share with me in the DMs! 🥰🥰🥰🥰🥰🥰
